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Revive Stretch & Fitness

Move Better.
Feel Stronger.
Live Without Limits.

Professional assisted stretching and fitness coaching designed to eliminate pain, restore mobility, and help you perform at your best — at any age, any level.

Busy Professionals Athletes Older Adults Desk Workers Post-Rehab
Book a Session Book a Consultation Watch Intro Video
See what a session looks like — 90 seconds
Who We Serve

Built for Real People with Real Goals

Whether you're chasing a PR or just want to walk without pain — this is for you.

💼

Busy Professionals

Desk tension, back pain, and stress carrying in your body. Release it and show up sharper.

🏆

Athletes

Improve range of motion, prevent injuries, and recover faster to train harder.

🌿

Older Adults

Restore flexibility, improve balance, and stay active and independent longer.

🖥️

Desk Workers

Tight hips, hunched shoulders, neck strain. We fix what sitting all day breaks down.

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Post-Rehab Clients

Bridge the gap between PT and full performance. Move confidently again.

Services

What We Offer

Every service is tailored to where your body is today — and where you want it to go.

01
Most Popular

Assisted Stretch Therapy

One-on-one guided stretching where I move your body through ranges you can't reach alone — no effort required from you.

For: Anyone with tightness, pain, or limited flexibility
Helps with: Back pain, hip tightness, poor posture
Session: Relaxed, table-based, fully clothed
✦ Most clients feel the difference after session 1
02
Recovery

Recovery Sessions

Deep tissue release and targeted mobility work designed to reduce soreness and speed up your body's natural recovery.

For: Athletes, post-workout recovery
Helps with: Muscle soreness, inflammation, stiffness
Session: Focused bodywork, 30 or 60 min
✦ Return to training faster and stronger
03
Movement

Mobility & Movement Sessions

A blend of assisted stretching and guided movement patterns that restore how your body was designed to move.

For: Desk workers, older adults, post-rehab
Helps with: Joint stiffness, balance, daily ease
Session: Active and assisted exercises
✦ Move freely without thinking about it
04
Performance

Athletic Performance Stretching

Sport-specific flexibility and mobility training designed to unlock your full athletic potential and keep you injury-free.

For: Competitive and recreational athletes
Helps with: Power, agility, range of motion
Session: Dynamic + static stretch protocols
✦ Gain the edge your competition doesn't have
Book Your Session

Reserve Your Spot

Choose your session below and book directly — no login, no hassle, mobile-friendly.

Stretch Therapy

25-MINUTE SESSION
$60
per session
  • Targeted area focus
  • Perfect for maintenance
  • Fully clothed, table-based
Book 25 Min
Most Popular

Stretch Therapy

55-MINUTE SESSION
$120
per session
  • Whole-body assessment
  • Personalized stretch plan
  • Full mobility protocol
  • Take-home tips included
Book 55 Min

Personal Training

1-ON-1 SESSION
$75
per session
  • Customized training program
  • Strength & conditioning
  • Movement coaching
Book Training

Ready to get started?

Click below to open the live booking calendar and choose your time — takes less than 2 minutes.

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New Client Intake

Tell Me About You

Help me understand your body so your first session is exactly what you need.

Your information is kept private and used only to personalize your session.

Kimberley Foster — Revive Stretch & Fitness
About Me

You're Not Just Buying Stretching.
You're Buying a Better Life.

I started Revive Stretch and Fitness because I've seen firsthand how much chronic pain, stiffness, and limited mobility steal from people's lives. The joy of playing with your kids. The freedom to travel without dreading the flight. The confidence to walk into a room without holding back.

My approach is simple: meet you where you are, listen to your body, and guide you toward what's possible. Every session is intentional, every stretch is purposeful, and every client leaves feeling something shift.

Whether you're a weekend warrior or just trying to get through the workday without back pain — you belong here. This isn't one-size-fits-all. This is built around you.

Evidence-Based Trauma-Informed Results-Driven Judgment-Free
500+
Sessions Completed
5★
Average Rating
98%
Client Return Rate
Client Results

Real People.
Real Results.

These aren't just reviews — they're lives changed one session at a time.

"
Post-Surgery Breakthrough

I had surgery in 2009 and could not put my arms down due to my shoulder injury. Now I can put my arms behind my back. I didn't know stretch therapy existed before my first session with Revive Stretch and Fitness. I've been coming since last year. My mobility is better than ever and I'm doing more activities like yoga and Pilates.

★★★★★
FR
Fannie R.
52 years old
"
Tension Finally Gone

I was super tight and never felt like I could actually relax. After two sessions I feel so much better. The tension in my neck and shoulders is almost gone.

★★★★★
AC
Anna C.
65 years old
"
I Can Outrun My Husband

Everything was hurting. I'm in perimenopause and my body was going crazy. My husband signed me up for a marathon. I was gonna go get a massage but decided to try stretch first — after my session I feel like I can outrun my husband. She has magic hands.

★★★★★
AP
Alycia P.
44 years old
"
Back 100% Better

When I came in, I had a lot of pain in my lower back and right now my back is 100% better. Stretch therapy has changed me. I'll definitely be back.

★★★★★
LG
Linda G.
75 years old
"
Feeling Better in My Own Skin

I have multiple sclerosis and my body was so tight coming in, but I'm leaving relaxed and able to move a little bit better because she really stretched me out. I'll be back every week so that I can continue to feel better in my own skin.

★★★★★
GC
Glossy C.
Stretch Therapy Client
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Had a session with us? We'd love to hear from you.

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Packages & Memberships

Invest in Consistent Results

One session changes how you feel. Consistent sessions change your life.

6-Month Membership
Stretch Therapy
$208
per month · 6-month commitment
Commit to your movement
  • Stretch therapy sessions included
  • Priority scheduling
  • Personalized stretch plan
  • Progress tracking
Get Started
12-Month Membership
Best value — Stretch Therapy
$195
per month · 12-month commitment
Best long-term value
  • Stretch therapy sessions included
  • Priority scheduling
  • Personalized stretch plan
  • Progress tracking
  • Lowest monthly rate
Join Now
Semi-Private Training Membership
Small group · personalized coaching
$299
per month
Train together, progress individually
  • Semi-private personal training sessions
  • Small group setting
  • Customized programming per member
  • Strength & conditioning focus
  • Monthly progress assessments
Join Program
FAQ

Your Questions,
Answered.

Does assisted stretching hurt? +

No — it should never be painful. You may feel a deep stretch or mild discomfort as your muscles release, but I always work within your comfort level. Communication is key, and I encourage you to tell me how you feel throughout the session.

What should I wear? +

Comfortable, stretchy athletic wear — leggings, yoga pants, shorts, and a fitted top work great. You stay fully clothed the entire session. Avoid jeans or anything restrictive.

How many sessions will I need? +

Most clients feel a noticeable difference after just one session. For lasting change, I typically recommend 4–6 sessions to start. Ongoing monthly maintenance keeps your results and prevents regression.

What's the difference between this and a massage? +

Massage works on soft tissue through pressure. Assisted stretching works on lengthening muscles and improving joint mobility through movement. Many clients use both — they complement each other beautifully.

I have an injury — can I still come? +

Often yes! Please fill out the intake form and tell me about your injury so I can prepare a safe, appropriate approach. If I feel you need medical clearance first, I'll let you know before booking.

How much does a session cost? +

Sessions start at $55 for 30 minutes and $95 for a full 60-minute session. Bundle packages start at $255 for 3 sessions. Monthly memberships offer the best ongoing value at $160/month for 2 sessions.

What to Expect

Your First Session,
Step by Step

1

You arrive & we talk

We review your intake form, discuss your goals, and I assess your movement. Totally relaxed — no pressure.

2

We get to work

You lie on a padded table fully clothed. I guide your body through targeted stretches — you just breathe and relax.

3

You feel the difference

Most clients walk out feeling taller, looser, and lighter. We note what we worked on and what to focus on next.

4

You get a plan

I send you home with 2–3 stretches to do on your own and a recommendation for your next session.

📍

Location

Pittsburg, California
Exact address provided at booking

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Parking

Free parking available on-site. Easy access, no long walks.

👕

What to Wear

Leggings Athletic shorts Fitted top No jeans
⏰

Hours

Mon – Fri8am – 7pm
Saturday9am – 4pm
SundayBy appointment
From the Blog

Knowledge That Moves You

Tips, insights, and answers to the questions I hear most.

🦵
Stretching 101
Why Stretching Alone Isn't Enough (And What to Do Instead)
Static stretching has its place — but if you're only stretching, you're leaving serious mobility gains on the table.
Read Article →
🍑
Pain Relief
The 5 Best Stretches for Hip Pain (That Actually Work)
Hip pain is one of the most common complaints I see. Here are the exact moves I use in sessions — simplified for home.
Read Article →
📅
Frequency
How Often Should You Get an Assisted Stretch? (The Honest Answer)
It depends on your goals, your body, and your lifestyle. I break down what actually works for different types of clients.
Read Article →
Contact

Let's Connect

Not ready to book? Reach out. I'll answer your questions personally.

📞

Call or Text

(925) 276-9187 · Available during business hours
✉️

Email

revivestretchandfitness@gmail.com
📸

Instagram / TikTok

@ReviveStretchFitness · DMs welcome

High engagement tip — text us to get started:

Text "STRETCH" to (925) 276-9187

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